1. Importance of Proper Footwork in Badminton
Footwork is the foundation of successful badminton performance. Proper footwork allows players to reach the shuttle quickly, maintain balance, and execute shots with accuracy. Without correct movement, even strong strokes lose effectiveness. At Smash Bloom Badminton Club, footwork training is emphasized at every level to help players improve speed, agility, and court coverage. Regular footwork drills reduce fatigue, prevent injuries, and enhance overall match performance.